8 Items Guaranteed to Help You Survive a Big City Trek

06/20/09  Print This Post Print This Post    8 Comments   Popular   Written by Michelle Schusterman
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A day out in Paris can be just as exhausting as a few hours hiking through the Pyrenees. Here are eight items to bring on your day out in a foreign city.
Paris - Gare du Pont Cardinet

Feature Photo by Lola Akinmade. Photo Above by Panorama

1. Tissue

A lack of toilet paper is common in most public restrooms, in some countries more than others. (I’m looking at you, Korea!)

Keep a small pack of tissue in your bag just to be safe.

A quick word of advice for the ladies: Girls, practice your squats now. Western toilets aren’t that common everywhere, and there are plenty of urban places where the word “toilet” still means “hole in the ground”.

2. Money Belt

Pickpocketing is common in any area with crowds, from subways and buses to all major tourist attractions. There’s a variety of money belts out there, from the bulky belts that hold your passport, cards, and the kitchen sink, to the unnoticeable that work great for a few bills.

Don’t confuse these with fanny packs, which scream “tourist”; money belts are to be worn under your clothes, with the zipper flat against your body.

If you’re really adverse to the money belt, at least consider keeping a little cash in your shoe. That way, in the worst-case scenario, you won’t be stuck somewhere without a way to pay for a cab.

3. Reusable Shopping Bags
ACME Resuable Bags

A good reusable shopping bag folds into its own little pouch to slip in your pocket or purse, but holds tons of stuff when you pull it out.

Check out these ACME bags, made from unrippable nylon material, for less than $6.

I have two, and I’m always surprised at how much they hold, from a few days worth of clothes to a pineapple spending spree at a Brazilian market.

Save yourself all the plastic and paper shopping bags with one of these.

They’re also great for a day at the beach, picnics, or emergency situations when your shampoo bottle starts leaking in your suitcase. (The material is super easy to wash.)

4. Water Bottle

I’m a water bottle addict, but I always feel guilty going through so much plastic. For a day out, bring along a reusable bottle that you can fill up at fountains and in cafes.

If the local water is a little sour or you’re picky about drinking filtered water, try this BPA-free bottle from New Wave. It looks like a regular plastic bottle, but with a built-in filter that you can remove to use in other bottles.

Most reviews say the bottle doesn’t last longer than a few months, but for $8, you’ll surely get your money’s worth. Just make sure not to leave it in a hot car; several users have reported finding a plastic blob in the backseat after a few hours.

5. Pocket Flashlight

Forget camping; a pocket flashlight really comes in handing when you’re searching for your wallet in a dark bar or desperately fumbling around a port-o-potty at 2am.

For a bright light that truly is pocket-sized, check out Pak-Lites.

The tiny LED light resembles a Leggo, and snaps on top of a 9 volt battery. Pak-Lites have been used by the U.S. Air Force, the American Red Cross, and FEMA. Prices range from $10 to $30.

6. Band-Aids

Blisters hurt, particularly when you’re wearing shoes made for style and not comfort (which is why I stick to Havaianas).

But if you’re out to look good, you’ll need a band-aid or two on those toes before the night’s over.

7. Snacks

Nuts and/or dried fruit (should we call it “city mix”?) are great for a quick source of calories. Plus when your $75 entree arrives looking like something that would scare Anthony Bourdain, you’ll have something to accompany your side salad.

8. Cab and Hotel Information

It’s easy to feel excited about tackling that foreign subway system first thing in the morning, but by the end of the day (or maybe in the wee hours of the next morning) you might not feel so energetic.

Before heading out for the day, jot down the number of a cab service and the address of your hotel so you’re sure to find your way back.


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About the Author

Matador ID: michelles

Michelle is a musician, writer, and teacher just trying to see the world while doing what she loves for a living. After a fantastic year in Salvador, Brazil, she is now teaching ESL in South Korea with her husband and chocolate lab. In addition to traveling and writing, Michelle plays the steel drum in several bands and is an aspiring novelist. She's addicted to coffee and loves trying new food, the spicier the better.

8 Comments... join the discussion!

  • Hal replied on June 20, 2009

    Great concept–I love trekking a new big city.

    If anyone’s ever in La Paz: http://matadortravel.com/travel-blog/bolivia/halamen/organization-highlight-la-paz-on-foot

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  • Colin Wright replied on June 20, 2009

    Great list!

    I find that a sense of humor is also a great thing to bring to a big city. I’ve had numerous adventures in places like New York and Chicago that could have really brought me down, but because I was ready and willing to laugh at the worst case scenario, they instead became some of my better stories.

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  • Allessandra replied on June 21, 2009

    I think that this list is an essential. I wish I knew it before I went studying abroad in Europe. Alot of the things on this list certainly were needed during my own trek and in certain situations.

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  • Pramod replied on June 21, 2009

    One other thing that we have found very useful in our treks across many cities is a little bottle of hand sanitizer :)

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  • niamh replied on June 22, 2009

    Useful list! Especially liked the last one – I always try to use public transport, especially in European cities but sometimes, it’s just waay too much effort.

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  • Marissa replied on June 22, 2009

    Great list! Cities can be rigorous. I live in San Francisco and have hosted friends from out of town who brought the wrong shoes for trekking around my neighborhood. It’s called Russian Hill, not Russian Plateau.
    I especially like the reusable shopping bag suggestion. They’re great for picking up groceries at home, but now I’d fold them up and bring them with me on the road just in case!

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  • Mitigate Global replied on July 9, 2009

    Take your GPS! Without one I would have turned left instead of right in Bogota…..

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  • Seth replied on July 23, 2009

    I’m not as fancy as Mitigate, but I do find a compass invaluable. With a compass and a map, I get myself into and out of the most confusing maze of streets.

    Also, you can put a few wraps of duct tape around your water bottle. Never know when you’ll need duct tape.

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