Packing and The Mantra of Minimalism

11/15/08  Print This Post Print This Post    8 Comments   Popular   Written by Molly McCahan
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Just how much gear can you fit into a Kelty Redwing backpack? Molly McCahan shows you.

My husband David and I are on a mad quest to simplify our lives after traveling around the world for 14 months. On that amazing adventure, we survived with the bare minimum crammed into packs on our backs.

A nomadic lifestyle brings its own set of challenges, but it’s incredibly cathartic as well.


Photo by robinvanmourik

I recently taught a seminar at several Northern California REI stores entitled, “Tips for Extended World Travel.” Among other things, packing and gear graced my agenda.

The audience audibly gasped when I displayed the Kelty Redwing 3,100 backpacks we used for our year-plus journey – the same packs we carried for our 2005 three-month jaunt through Southeast Asia.

On its website, REI says the Redwing “is a natural for day hiking, commuting or school“, which makes our feat even more commendable.

All the stuff you think you need while traveling shouldn’t be the focus when you’re seeing the world. That said, you have to be smart about what you bring along.

Packing is always a bear; I don’t think anyone enjoys the task. After a few trial attempts with our gear spread across the bed, David and I found our dilemma comical.


Price: $89.99 | Kelty Redwing 3100

It was the ultimate lesson in non-attachment, much to my Buddhist delight. We simply had to leave some things behind.

Because we planned to spend most of our time in warm, humid climates, we packed accordingly. Rain pants and my favorite North Face vest didn’t make the cut.

Our heaviest layers were lightweight fleece pullovers and stuffable waterproof jackets.

When we did encounter colder weather – think Annapurna Base Camp in mid-November – we bought beautiful hand-knit sweaters in Kathmandu for the trek, and toughed out the rest of the chill by layering.

Coupled with multiple mugs of hot masala chai every evening, it worked.

I still chuckle when I review our final list.

My pack was a shrine to the nylon and polyester gods. In those seemingly small 3,100 cubic inches, I crammed a ton of stuff:

  • Tevas
  • Vasque Gore-Tex light hikers
  • Flip flops
  • Five pairs of socks
  • Two pairs of pants
  • One pair of shorts
  • Six short-sleeve t-shirts
  • Three long-sleeve t-shirts
  • Three blouses
  • One lightweight fleece
  • One nylon pullover
  • One tank top
  • Two bras
  • Nine pairs of underwear
  • Long underwear
  • One bikini
  • One sports bra
  • Waterproof jacket
  • Plastic poncho
  • Sun hat
  • Bandana
  • Extra shoelaces
  • Money belt
  • Fanny pack
  • Silk sleeping bag liner
  • Alarm clock
  • Flashlight
  • Cards
  • Toiletries
  • Earplugs
  • Sewing kit
  • Woolite
  • Incense
  • Travel candle

Oh, and the three scarves and headband I bought in India and Nepal.

Not to mention that at times, we felt like a walking drugstore. Despite a preference for natural remedies, we didn’t mess around on a trip of this scale. One-fourth of our packs held every pharmaceutical goodie we’d possibly require on the road:

  • Anti-diarrheals
  • Pepto Bismol
  • Ibuprofen
  • Cold/flu capsules
  • Cough drops
  • Digital thermometer
  • Hydrocortisone cream
  • Antibiotic cream
  • Allergy pills
  • Nasal inhaler
  • Dramamine
  • Vaseline
  • Eye drops
  • Wet wipes
  • Antibacterial hand gel
  • Gold Bond powder
  • Travel-size toilet paper
  • Band-Aids
  • Pocket tissues
  • Tampons
  • Q-tips
  • Sun block
  • Deet
  • Multivitamins
  • Acidophilus
  • Vitamin C
  • Zinc lozenges
  • Digestive enzymes
  • Emergen-C
  • Grapefruit seed extract
  • Arnica gel
  • Tiger Balm

Documents, journals, camera, binoculars, iPod, and anything else I failed to mention went into smaller carry-on backpacks.


Photo by WireLizard

A journey like ours changes you, and minimalism is my new mantra. Currently back in the States, I’m overwhelmed and annoyed by the consumerism and waste I witness on a daily basis. In light of global warming, my quest for downsizing becomes even more urgent.

Living with everything you own on your back has a certain charm to it…as long as I can ditch that pack each night.


Author carrying the Kelty Redwing 3100 in Malaysian Borneo – Photo by David Browne

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About the Author

Molly McCahan

Molly McCahan is a San Francisco-based freelance writer and editor whose work has appeared in Common Ground, Sierra, and the SF/SPCA's Our Animals magazine. She recently returned home after a 14-month, 27-country trip around the world. She and her husband are currently working on a book proposal about their journey.

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8 Comments... join the discussion!

  • aya replied on November 16, 2008

    Packing lists offer such an enigmatic glimpse into a person's life. It's so interesting to discover what others consider to be unessential, or important enough to physically carry with them for months. Your packing list is particularly inspirational, a reminder that there's so much it's possible to live without.

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  • Andrew replied on November 16, 2008

    GREAT POST! I HAVE A COUPLE OF THOSE BACKPACKS.

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  • Craig Martin replied on November 16, 2008

    I'm heading towards year three of my travels. At the start of 2008 I downsized from a 75 litre Black Wolf pack to a nifty little 45+8 litre Berghaus Anteus. It's great! I means my maximum weight can only be around 17 kilos as more than that and the harness starts to pull uncomfortably. I fully agree with the downsize and pack light mantra. It's the way to go.

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  • John replied on November 17, 2008

    I agree with aya, It is very interesting to see what is considered essential by others. Personally this packing list seems massive to me and way more than I would ever want to pack, but on the other hand I have seen plenty of 100 pound girls carrying 60 pound 90 liter packs happily. It just proves the point that travel is personal and no one should tell you what to pack and were to go.

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  • Evan Kim replied on November 20, 2008

    I tend to snack a lot when I'm hiking. I hate having to sit down and open my pack up in order to get a few M&Ms into my mouth! Therefore I use this container made by Stanley. The handle is a carabeener and it clips onto the side of my backpack. This makes it extremely excessible when you are hiking. I usually put nuts/M&Ms or other snacks that I reach for often in mine, but you can also put in hot foods to keep things for a long time. ” target=”_blank”>http://www.stanley-pmi.com/shop/ProductInfo.aspx?...

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  • hannahbanana replied on January 2, 2009

    very nice.. im terrible at packing :D

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  • Diane Fackrell replied on September 28, 2009

    Thanks so much for this post, it has been really helpful. And your pics are amazing by the way. Take care! happy hiking!

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  • Incense Powder replied on September 29, 2009

    all i need is food and i am set. haha. no but seriously, thanks so much for the lovely pics and post. wish you the best.

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